Achieve Your Peak Performance Training With Colette Wardin
Athletics & Fitness
Regardless of your fitness and athletic goals our focus will begin with balance from which we will develop stability. With that base established we can work on applying power customized to your needs.
Figure Skaters and Hockey Players
I’ve lived in the sport for decades. I competed at an international level in Figure Skating and have over 30 years of coaching experience in both Figure Skating and Hockey. Regardless of your level or your goals, I can provide you with the off-ice training in balance, stability and power to allow you to become the best skater that you can be.
Skiers
You’ve spent the time on the slopes and through instruction and practice you’ve got skills! However, you think you can be better somethings missing. Dry land training specific to skiing is likely your missing element. As a specialist in training athletes in balance, stability and power, I can help you get to the next level.